Scan your body
Select the areas of tension.

Head
Heart
Stomach
Hands
Legs
Neck
Shoulders
body check
nothing selected yet
D-Day · Match Day
How are you
feeling?
🔥
High Nerves
Racing heart, shaking hands.
😤
Optimal Tension
Energy is up. Feeling good.
😶
Too Flat
Not nervous enough. Can’t seem to focus.
start my warm-up
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Steady Mind, Strong Game
LOCKIN
The app creates a structured path from waiting to performance, helping athletes feel more steady, prepared, and ready to compete.
Role
UIUX Designer
Team
Angela Han
UIUX Designer
Duration
Mar, 20, 2026 -
Mar, 22, 2026
BU Catalyst 48hr Competition
Tools
Figma
Canva
Onboarding
Athlete enters the date of their upcoming game or tournament. This helps personalize the experience around a real moment they’re preparing for, instead of feeling like a generic wellness app.
From there, the user lands on the home screen, which works like a pre-game dashboard. It shows how many days are left until competition and gives them quick access to the tools they need most.
Visualization training
One of the main features is visualization training. Here, the athlete is guided to describe the moment they want to mentally rehearse, like walking onto the court or making a strong first serve.
The app then turns that into a personalized video prompt so the athlete can imagine success in a way that feels specific and realistic.
Breathing reset
Quick guided breathing to calm nerves and regain focus.
GAME DAY
The athlete starts with a quick check-in by choosing how they’re feeling. Based on that, the app recommends the most useful next step. The athlete can then choose what they need, complete a body scan, and identify where stress is showing up physically, like in the chest or hands.
LockIn then explains what those symptoms may mean and guides them through a short support routine, like a muscle release exercise. The goal is to help them feel grounded, focused, and ready right before the game starts.
BODY CHECK in
Athlete can identify where tension is showing up physically, like in their chest or hands. The app then explains what those sensations may mean and recommends the right support like muscle release
Archieve
Revisit past wins and visual training to boost confidence.
Notes
Capture thoughts and reflections to stay mentally clear.

Design Guide

Logo
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
a b c d e f g h i j k l m n o p q r s t u v w x y z
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DM SANS
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
a b c d e f g h i j k l m n o p q r s t u v w x y z
1 2 3 4 5 6 7 8 9 0
Bebas Neue
Fonts
Color Palette
#161616
#E8383A
#F5C842
#2563FF
Components
Ready
Next
→
←
+
Process

Survey
We surveyed 15 student-athlete peers coming from different sports teams (sailing, badminton, track, soccer and tennis) at Tufts to better understand how they experience pre-game stress and what support they currently lack.
Survey Results
The survey reveals that pre-game anxiety is a common and significant challenge for athletes.
64%
Reported physical symptoms such as tight chest, sweating, or shakiness
71%
Said the waiting period before competition feels more mentally difficult than the competition itself
69%
Said current wellness tools feel too general and not designed for athletes
83%
Said they would be interested in using a short pre-game app for focus and mental readiness
Project Goal
The app creates a structured path from waiting to performance, helping athletes feel more steady, prepared, and ready to compete.
Tailored routines help athletes regulate energy and lock in before competition
Personalized onboarding sets the game date and context
Body and emotion check-ins identify stress and tension
Visualization + voice prompts support mental preparation
Reflection
LockIn taught me how powerful it is to design for a very specific moment, not the entire experience, but the few minutes right before performance when emotions peak. Instead of overloading users with features, we focused on what athletes actually need in that moment: something quick, grounding, and personal. Through user feedback, I realized that simplicity and clarity matter more than complexity, especially under pressure. This pushed me to prioritize intuitive flows, immediate access to key features like breathing reset, and emotionally supportive elements like the archive.
I also learned how important it is to translate abstract feelings like anxiety into tangible design decisions. Designing LockIn challenged me to think beyond functionality and consider emotional impact, which ultimately made the experience feel more meaningful and human-centered.


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